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Gluten Free Assist

Have you been diagnosed with Celiac Disease or a Non-Celiac Gluten Sensitivity and need to eliminate gluten from your diet ? Are you overwhelmed and don’t know where to begin? No worries, gluten free world is not that scary. I will guide you how to implement gluten-free diet and how to make it more enjoyable, fun and simple. My program is based on my Gluten-Free Resource Education Awareness Training with the National Foundation for Celiac Awareness.

In 2 one-on-one coaching sessions, we will:

  1. Identify delicious gluten-free options and design a plan to incorporate them into your diet.
  2. Teach you how to shop for gluten-free groceries.
  3. Teach you how to cook gluten free.
  4. Teach you how to survive gluten free in restaurants and at events.
  5. Introduce you to techniques of avoiding cross-contamination in your kitchen.

Email me @ margo@margogladys.com for more information.

*Sessions are conducted in person, via Skype or over the phone.

 

Some content on this website was created by the Institute for Integrative Nutrition®
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