• A new you is waiting...
  • Live to the fullest
  • Love your food
  • Learn the secrets of healthy living
  • Positive energy is already in you
  • Are you ready?

My training

Passionate about health and wellness since my childhood I can say that I have personally tried most dietary approaches and exercise routines myself. My knowledge and know-how have been tested and re-tested over the last 12 years when I had to fight for my own health and well-being after an accident and subsequent health issues. Having been exposed to both western and eastern approaches I have rebuilt my body and mind and have become even more passionate about spreading the knowledge and making sure everyone is healthy and happy.

To complement my personal experience and knowledge I decided to study holistic nutrition at the Institute for Integrative Nutrition®.

I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.

I was trained in over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

I have also completed Gluten-Free Resource Education Awareness Training with the National Foundation for Celiac Awareness.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.

I am board certified by American Association of Drugless Practitioners (AADP) and am a member of International Association for Health Coaches.

 

Some content on this website was created by the Institute for Integrative Nutrition®
skup aut gdańsk